These are some of the secrets to living a long life:
Don´t drink alcohol.
Make many exercises.
Wake up early, sleep 8 hours a day
Drink too much water.
Eat vegetables, grains
Go to the church
Have much sex
Have an active social life
All these are good advice to have a long and happy life
I agree with you, about the recommendations that you gives but some other secrets to life a long life are: drink wine, do exercise, eat healthy and enjoy the life
ReplyDeleteSure! If we follow these tips our life will be more longer, so María, we will see when we are very healthy old ladies!!!=)
ReplyDelete